THE ANTIDOTE TO SELF DOUBT

I don't know how to write - well ofcos that's what i use to say to myself, i felt ashamed each time I try to sketch out words from my feelings, i did stop writing but know this, the only way to improve is writing.

FORGIVE MY MANNERS, IT'S BEEN A WHILE DEARIES
HOW ARE YOU?
HOW IS THE OUTER WORLD? I GUESS IT'S CRUEL AS ALWAYS BUT WE HAVE TO HOLD ON

During my small little break I learnt something, something I've always known but never practiced, something that works like magic, it's cures self doubt faster than and drugs, if it continuously taken - inasmuch as you need is, don't take overdose, it might develop to a bigger problem.

On one of cassie daves posts on instagram, she talked about her insecurity and asked to share ours, I had to let someone hear my heart cry and so I on the comment section told her, "I love writing but I don't think i can, her reply, is one of the reasons I am typing this today.

oh, no you should totally write if you love writing, I found out that gassing myself makes me feel a lot better..

i started to gas myself and gassing myself has made me realize that I can do better, gassing has been my antidote and I'm pretty sure you can do a lot more if you start gassing yourself instead of beating yourself for your imperfection which is humane.

BONUS TIP
practice gassing everyday, you could talk or write short notes to yourself - who says it can be long, it's your choice anyways.

get in the comment box let's interact
how do you deal with self doubt?
have ever gassed yourself? then how do you do it?